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Month: January 2019

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Cycling From Health and Fitness to Environmental Benefits

January 31, 2019 Bella 0

Cycling is a popular type of recreation as well as an excellent form of exercise. During the spring of 2017, for example, 66.21 million Americans […]

Treating Back Pain and Spinal Disorders

January 30, 2019 Bella 0

If you suffer from back pain, you understand too well the inconvenience it can cause. You may be unable to spend quality time with your […]

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Many Ways To Increase Your Chances of Success With Your Spa

January 28, 2019 Bella 0

A 2016 survey found that nearly 14 million people had used a day spa at least once in the past year. That’s about 6% of […]

8 Tips and Tricks to Get Your Kids Off the Couch

January 27, 2019 Bella 0

If you are concerned that your kids are not getting enough exercise and may be spending too much time looking at a screen, you are […]

Finding the Right Doctor for an Adult or Child

January 26, 2019 Bella 0

Health is something that everyone is concerned about, and staying good health means not just healthy diets and exercise and avoiding harmful substances, but also […]

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When Was the Last Time That You Scheduled Yourself a Spa Visit?

January 24, 2019 Bella 0

Winter weather and the dry air caused by non stop furnaces can wreak havoc with your skin. From dry patches to itchiness, there are a […]

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What to Look for When Choosing a Cancer Care Center

January 21, 2019 Bella 0

After receiving a cancer diagnosis, there are a lot of important steps to take. It’s crucial to prioritize your health and well being during this […]

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3 Common Skin Problems Mistaken For Acne

January 18, 2019 Bella 0

Understanding what’s going on with your skin can be a real challenge. You may not know exactly what makes you break out or whether your […]

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The Best Health Supplements Offer Many Benefits

January 16, 2019 Bella 0

To help the body cope with daily stress, ashwagandha is often used as an adaptogen and as a general tonic. Some people also use ashwagandha […]

Chronic Illness And Keeping Up With Breast Cancer Screenings

January 15, 2019 Bella 0

Women living with chronic health problems are more likely to put off breast cancer screening. According to a recent study by Massachusetts General Hospital, women with […]

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At My Health Talk, we believe wellness is for everyone. Explore articles on fitness, nutrition, mental health, and more—all designed to help you live a healthier, more balanced life. Whether you're just starting your journey or looking to stay informed, we’re here with tips, insights, and inspiration every step of the way.

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