My name is Bella Arendt, and I studied health science in college. I started this website because I am fascinated by how your dietary choices and habits affect your body! I want you to have all the tools, so that you can take care of your health and body. Your doctor is the ultimate one that will use his or her hands-on experience to take care of you and your body, but I am here to offer you tips and to answer any questions that you may have about your health.