Are you finding yourself waking up in the middle of your sleep because you snored too loud or it felt like your throat was closing in on you? Well, you may not be delusional ? there really is a condition out there that is most likely the culprit. Sleep apnea is a condition that effects the throat, causing it to relax while you?re sleeping. This can be very detrimental to your health and to the well-being of your significant other suffering with you.
Why Does Sleep Apnea Happen?
There really are no targeted reasons as to why apnea occurs, but it?s becoming an increasing problem in America. As of 2016, over 40 million Americans were diagnosed with having Apnea and are suffering from the symptoms.
When you go to sleep, your throat begins to relax when you have sleep apnea problems. This is not supposed to happen since it controls so many vital functions, including holding up your throat walls and regulating breathing. When your throat relaxes, your body feels like it?s slowly choking and it can cause the loud snoring sound since air is restricted in the throat.
These usually last for around 20 to 30 seconds, but are known for coming back in fast spurts that people next to them don?t even realize it?s broken up into segments.
How Does This Effect My Health?
Loss of quality sleep is one major side effect associated with sleep apnea patients. Most of them feel very fatigued because they aren?t getting a quality nights? rest. Your body is constantly struggling throughout the night trying to breathe, which takes a toll on your body. It?s important that you get full face CPAP mask to help with relieving this issue.
What is a Full Face CPAP Mask Machine?
A CPAP machine is very popular in treating mild too severe sleep apnea. These machines are connected to an outlet or other power source and are placed over your face at night. Although most people would think these were uncomfortable, they are very good to use. CPAP settings help make your experience more personalized, so purchasing a pre-owned CPAP machine with multiple settings.
You can also use other types of CPAP supplies outside of the full face CPAP mask. Look into your local pre-owned CPAP machine dealer and see what type of CPAPs they offer you and what accessories you can get with each model.
You Don?t Have to Suffer Anymore
If you recently took a home sleep test or were diagnosed by your physician with having sleep apnea, you might want to invest in a full face CPAP mask to start getting a good night?s rest. These machines push air into your lungs to prevent your throat from closing and helping to promote a better breathing pattern.
Overtime, it has been shown that people who use full face CPAP masks were able to improve their overall quality of life and sleep. If you?re ready to get the sleep you deserve, it might be time for you to invest in a CPAP machine. Don?t let yourself suffer from this terrible condition when there is relief right around the corner.