10 Dental Care Tips

This video offers an overview of 10 dental care tips from a licensed dentist.

Bi-Annual Check-Ups

It’s best to see a dentist for a dental check-up twice a year. These might happen at the same time as cleaning, but also might not.

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Regular Cleanings

To keep your teeth healthy, schedule dental cleanings with a hygienist every six to eight months.

Basic Oral Hygeiene

Your daily dental care regimen should include brushing, flossing, mouthwash, and tongue cleaning twice a day.

Prevent Staining

Avoid beverages and habits that stain your teeth as much as possible to make sure your smile is bright. These items include coffee, tea, red wine, and smoking.

Prevent Bad Breath

Make sure your breath stays fresh by drinking plenty of water, cleaning your tongue regularly, and using an oral spray.

Whiten Responsibly

Make sure you consult with a dentist when you want to whiten your teeth. This should be done carefully and gradually over time.

A Little Crooked Is Okay

Not everyone has perfectly straight teeth, and that’s okay! Your smile is yours.

Face Yoga

Excercise your face and mouth to prevent wrinkles and jaw problems.

Plan Ahead

Any major dental care procedures should be done at least one month prior to a major event.

Smile Freely

Smile often! Good dental care means you can take pride in your smile!

Watch the video for a more in-depth look at these tips. Start taking better care of your smile today!


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