I Can’t Take This Chronic Pain Anymore What Can A Physical Therapist Do For Me?
How does chronic pain affect your daily life? Do you find yourself struggling to fall asleep at night because of burning muscles? How about spending time with your kids against a backdrop of stiffness, aching and nausea? When you can’t take it anymore and need a solution, physical therapists are here to help. Chronic pain is caused by a variety of factors, but the one thing knee pain, neck pain and lower-back pain has in common is that it can be mitigated through the aid of physical therapy. The five quick facts below will help give you a bigger picture on your pain and steer you in the direction of progress.
Most People Have Chronic Pain
You’re not the only one going through frustrating daily pain. The majority of American adults have some form of chronic pain, ranging from minor issues that crop up once or twice per week to severe agony on a regular basis. Nearly 30 million Americans have lower-back pain, with knee pain being the second most common source of chronic pain. Osteoarthritis, as well, affects over 30 million American adults.
Chronic Pain Is Caused By Many Different Factors
Where did your chronic pain come from? Let’s count the ways. Neck and shoulder pain is usually promoted by poor posture — if you sit or stand for long periods of time but find yourself hunching or slouching, you could be creating a worse scenario for yourself down the road. Lower and upper-back pain are caused by age, bad posture, regularly lifting heavy objects, standing for long periods of time and recent injuries, such as whiplash from a car accident.
Therapists Aren’t As Expensive As You Think
This may come as a surprise, but physical therapy isn’t as pricey as you may be led to believe. While it does depend on the severity of your condition, there are ways to save money. A recent study saw total medical costs for lower-back pain, specifically, costing up to $2,700 less for patients who got care early. When you notice stiffness impacting your ability to go out swimming or aching muscles affecting your sleep, it’s time to ring up your local therapist.
You Can Manage Your Pain Every Day
There are a few things you can do in the day-to-day to manage your pain. Heat pads and heat pillows can do wonders for easing sore muscles — the heat promotes faster healing by stimulating blood flow to the affected area and is ideal for people who suffer from pain more than a few days per week. Wrist braces can keep arthritis from being exacerbated and many have benefited from soaking irritated joints in salt baths, tubs and pots.
A Physical Therapist Can Improve Your Quality Of Life
When your pain makes work difficult and your social life impossible, it’s time to invest in a little therapy. Every year half of American adults will develop a musculoskeletal injury that lasts longer than three months — this has had a major impact on the field of physical therapy, with projections provided by the Bureau Of Labor Statistics expecting a 36% increase by 2022. Lake Sammamish physical therapy and Puyallup physical therapy are but a few options you can tap into on the West coast.
Don’t let chronic pain control your life. Let therapy give you the support you deserve.>