What are raspberry ketones? Are you wondering where to buy raspberry ketones? You might be asking yourself these questions if you follow the latest weight loss trends and nutritional supplement news. If you want to learn about raspberry ketones, this article will introduce you to the basics of what they are, where to buy raspberry ketones, and why people are taking them.
So what are these raspberry ketones?
Raspberry ketones are a naturally occurring compound in certain berries. Raspberries of course contain the ketones, but cranberries and blackberries also have them. Raspberry ketones need not be derived from actual fruit, as they can also be biosynthesized in a lab. They are chemical compounds commonly used for their fruity flavor and perfume in the food industry as well as in cosmetics. It is interesting to note that they are one of the most expensive natural flavor components that the food industry uses. In their natural form, it cost nearly $20,000 per kilogram of raspberry ketone!
Are raspberry ketones for weight loss?
The United States FDA placed raspberry ketones on the GRAS, or Generally Recognized as Safe list, in 1965 for use as food additives in small quantities. Research has been done in rats in recent years to measure the effect of raspberry ketones on weight loss, and when the ketones have been combined with fat cells, they have sped up the breakdown of those cells. Some users have reported that combined with diet and exercise, they saw better weight loss results. It is believed that raspberry ketones can also help to prevent fatty plaque buildup in the liver, which is responsible for very serious liver issues, such as cancer, and cirrhosis of the liver.
Can you tell me where to buy raspberry ketones?
Raspberry ketones can be bought online, in stores, or in combination with a diet plan. If you choose to take raspberry ketones, it is important to understand what dosage is ideal for your weight loss needs. Some recommendations state that 100 mg each day is sufficient. Did you know that you would have to eat 90 pounds of raspberries to get the same result as a 100 mg pill?
In 2010, a Planta Medica study found that a hormone necessary to break down fat was activated with the aid of raspberry ketones. If you are interested in a raspberry ketone diet, you can seek out more information from suppliers and sites which incorporate the ketones as part of diet plans.