Even though you may be able to hide your back acne, you should still do something about it. Here are a few simple things dermatologists recommend to help you deal with your back acne.
Use Different Soaps When Showering – One of the easiest ways to take care of acne on your back is to change up your shower routine. Rather than using the soap you’ve always used, get something that has salicylic acid or benzoyl peroxide. You may also want to use an exfoliating wash, which will break apart dead skin cells, thusly unclogging your pores. You would also be wise to invest in a set of washcloths. Using the same one over and over again isn’t a good idea. You’ll just keep rubbing some of the bacteria on yourself that you just washed off.
Change Your Sheets More Often – Changing your sheets can be a pain, but if you want to get rid of the acne on your back, you have to. When you sleep, oil, dead skin, and sweat rub off on your sheets, where they collect. With that in mind, try changing your sheets twice a week to minimize the accumulation of gross stuff. You don’t want to sleep in your own dead skin, and oils, do you?
Stop Wearing Spandex When You Work Out – Spandex might be a good thing to work out in, but it’s not so good for your skin. Synthetic materials are thicker than cotton, which means that they trap moisture, and oils, clogging your pores, and causing breakouts. Instead, choose a loose-fitting fabric that lets you sweat, and your skin breathe.