Energy and Healing Work A Possible Option for Migraines, Depression, Anxiety, and Sleep Disorders
There are a variety of physical, mental, and emotional issues that people may experience at some point in their lives. For some individuals, these issues may only arise from time-to-time. For others, however, these issues can be chronic and have an adverse effect on the quality of their lives. Some of these conditions include migraines, anxiety, depression, and sleep disorders.
When some people experience headaches, especially when they are severe, they may not realize that they are having a migraine. While 54% of the individuals that suffer with migraines will have at least one attack per month, 13% have indicated that they experience at least one a week.
Recent data also shows that less than 50% of people with migraines actually consult a physician. For those that do, at least 50% of these individuals remained undiagnosed. As a result, they weren’t receiving the type of treatment that they needed. In other instances, they were considered to be under-treated.
There are, of course, different types and levels of depression. It’s important to note, however, that when people have migraines or severe headaches, they also tend to experience depression. It’s been shown that depression is three times more common with these individuals than with those that are otherwise healthy.
Anxiety disorders affect 40 million Americans. These disorders are considered to be the most common form of mental illness within this country for adults 18 and older. Even though anxiety disorders are quite treatable, many individuals do not seek out or receive professional treatment. Estimates indicate that approximately 33% of the individuals suffering with these disorders do receive some form of treatment, however.
It’s been estimated that between 50 to 70 million adults in the United States have some type of sleep disorder. While some adults may not be able to fall asleep within a reasonable amount of time, others may experience difficulties staying asleep. It’s also common for some individuals with these disorders to wake up several times a night and then be unable to fall back asleep.
Exploring Holistic Treatment Options
If you’re experiencing any of the issues above, have you considered exploring holistic or natural treatments?
Many people have found that energy and healing work has been beneficial for them. In addition to energy and healing work, these individuals may also engage in more physical activity and make changes to their diet. In conjunction with other natural treatments, energy and healing work has been known to assist people with reducing stress and creating healthier, more balanced lives.