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7 Tips for Dealing with Chronic Back Pain

7 Tips for Dealing with Chronic Back Pain

BellaMar 5, 20184 min read

Back pain is a common problem for people around the planet. It has been estimated that more than 1.5 billion…

5 Reasons You Need a Primary Care Physician

5 Reasons You Need a Primary Care Physician

BellaMar 1, 20184 min read

Many people who are young and healthy do not think they need to have a primary care doctor. Some will…

How to Increase Gym Memberships During the Slow Months

How to Increase Gym Memberships During the Slow Months

BellaFeb 26, 20184 min read

As February comes to an end, the rate of gym memberships also tends to decline. The start of the New…

4 Ways to Make Sure Your Wisdom Tooth Extraction Recovery Goes Well

4 Ways to Make Sure Your Wisdom Tooth Extraction Recovery Goes Well

BellaFeb 18, 20183 min read

Most of us have heard about the wisdom teeth. Those are the last four teeth to come in, so called…

Five Tips for Maintaining Weight Loss During the Winter Months

Five Tips for Maintaining Weight Loss During the Winter Months

BellaFeb 8, 20184 min read

The winter months are a difficult time to lose weight. The weather is cold and the days are shorter, making…