This is supposed to be the vacation of a lifetime. Although your husband and daughters are excited about the all of the sites that you will visit while you are in Greece, you are worried about all of the walking that is involved. Finding a way to work through the foot pain that you have been experiencing. You have an appointment scheduled with a foot care specialist that a friend recommended and you are hopeful that she will be able to find the right foot pain treatments that will erase your worries about all of the hiking and walking in Greece.
Comfortable Footwear Is the Best Way to Make Sure Your Next Walking Vacation Is a Success
Unfortunately, as many as 10% of the population is affected by plantar fasciitis. And while this can seem like a minor condition it can turn into a pain that will limit the activity that you are able to participate in. Another common condition that many people deal with when it comes to doing lots of walking is a condition called hammer toe. In fact, the Mayo Clinic reports that there are 200,000 cases of hammer toes reported every year.
The American Association of Diabetes Educators reports that as many as 4.1 million adults, which represents 33.9% of the adult U.S population, have prediabetes. One of the early indicators of this condition is foot pain. This is a condition that can only get worse if you do not get the diagnosis and the care that you need. As evidence, there were a reported 30.3 million people living with diabetes at the end of 2017. If you have been diagnosed with diabetes then it will be important for you to get the follow up care that can help you live your best life.
Even if you do not suffer from diabetic care, it is important to make sure that you get the care that you need so that walking, whether it is to work on vacation, can feel great!
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