Understanding What Sleep Apnea Is and How You Can Be Affected
Are you prone to pain when you are swallowing or breathing? You may be suffering from Sleep apnea, a common disorder in many people. This can be a painful process to go through, waking up every night with your airways feeling clogging and your throat on fire. In order to combat sleep apnea, you must first understand sleep apnea caused and how they affect your body.
What Exactly is Sleep Apnea?
Sleep apnea is a disorder that will cause pain when you are swallowing or breathing while you sleep. This can last anywhere from 30 seconds to minutes. Even worse, this can occur over 20 times in a single hour!
This is a dreadful process and when you begin to feel better, you can be known to make a loud snort or choking sound. A lot of people who suffer from sleep apnea are completely unaware that they have it and how much it affects those around them.
How Many People Are Currently Affected by Apnea
If you are suffering from extreme apnea, it is important that you understand that you are not alone in this. The variety and length of apnea depends on person-to-person, but current estimates say that 1 in 15 Americans are affected. This means 18 million people in America are suffering from the same sleep apnea problem you are facing. Many are also looking to invest in a home sleep test to prove they have the disorder.
This can be rough on many people, especially people who are sleeping next to people with sleep apnea. Many people donandrsquo;t wake up when they have sleep apnea issues, but they can wake up the people next to them in bed or in the house. This often comes with symptoms like excessively loud snoring.
When people experience every night, they begin to have tiresome days. They are unable to go through the day because they have not been able to sleep due to their significant others’ sleep apnea.
How Do You Cure Sleep Apnea
Sleep apnea is not difficult to cure for most people. Often physicians put people on sleep apnea – bipap machines or cpap machines – technology to help improve their breathing and put oxygen in their bodies. For many Americans, this is a great way to help reduce the amount of noise they make. It also helps both them and their significant other sleep better at night so that you both can have more productive days.
Start Getting Relief Today
Sleep apnea is a real issue in America and the awareness is beginning to be raised on the subject. For many people, they want their lives to return back too normal again. Getting a good nightsandrsquo; rest is something that is taken advantage of until a serious condition like sleep apnea arises.
Never take advantage of a good nightsandrsquo; sleep again by investing in machines for your sleep apnea. Consult with your family physician to see if this is a good option for you. The sooner you act, the sooner you can improve the symptoms of your problem.>